If you have been reading my blog for some time now or know me, you know I love to cook. I refer to my kitchen as ‘my happy place’. I get excited every time I tie on my apron, sharpen my knife, and gather my ingredients. There is something magical about taking a couple of… Continue reading Nourishment
Training & Discipline
As a runner, I am familiar with training my body and mind for race day. In order to prevent injuries and to build endurance, I train for approximately three months prior to a race. Running is all about developing the self-discipline to ‘lace-up’ and find a rhythm that your body recognizes. When I run a… Continue reading Training & Discipline
Day Off
I will be back next week with a new blog post and some exciting news about a project I am a part of...stay tuned! Don't forget, this is the last week to sign up for my FREE scripture devotional. If you haven't signed up yet, just refresh this page and enter your email address in… Continue reading Day Off
Pray
This week has left me scared. There is no other way to describe how I am feeling. I am scared for our country; I am scared for our churches; I am scared for my family; I am scared for my friends; I am just scared. Over the past couple of months, I have tried to… Continue reading Pray
Weary
This week has been yet another in which we find ourselves confronted with the fact that although we may appear and feel as if we are moving forward, we haven’t taken a step. My heart grieves, my soul cries out, and I feel lost. This is not about left or right; it is about trying… Continue reading Weary
A Prayer for 2021
Lord, Thank you for your great love and blessing over our lives. Thank you that your favor has no end, but it lasts for our entire lifetime. Forgive us for sometimes forgetting that you are intimately acquainted with all of our ways, that you know what concerns us, and you cover us as with a… Continue reading A Prayer for 2021
Happy New Year!
Running, Walking, Crawling into 2021
I have a confession to make...I am a runner. There is no better feeling than lacing up my sneakers, pushing play on my running playlist, stretching, and taking the first strides. I love feeling of my muscles waking up, my feet hitting the pavement, and losing myself in the rhythm of my body. Over the… Continue reading Running, Walking, Crawling into 2021
Coming Soon…
Starting in January 2021 FYS is going to be delivering new episodes to your device WEEKLY! I am so excited about the upcoming guests to kick off the new season. Be sure you subscribe wherever you listen to podcasts. Never miss an episode! Beginning in January 2021, I am launching a FREE, year-long devotional plan.… Continue reading Coming Soon…
Merry Christmas
While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger because there was no guest room available for them.And there were shepherds living out in the fields nearby, keeping watch over their… Continue reading Merry Christmas